Search Results: lucid dreaming

If you’re aiming to get the recommended amount of sleep, an average of 8 hours per night, you’ll spend close to one-third of your life asleep. If you live to be 90, you’ll spend 6 years just dreaming!! This isn't wasted time, though, because as we transition from day to night we can continue our spiritual journey through lucid dreaming.

Mugwort is an herb with a rich and fascinating history. Learn more about this magical plant ally and how you can incorporate it into your practice.